HQ Gym
HQ Gym is a purpose-built private training facility designed for performance-driven athletes, teams, and small-group training. Located on Milehouse Road in Enniscorthy, the gym combines a dedicated 16-bike spin studio with modern strength and conditioning equipment, alongside a sauna and treatment room to support recovery and performance.
Developed in collaboration with coach Keith Doyle of KD Coach, HQ Gym reflects a growing demand for structured, specialised training environments. From group personal training to targeted strength and conditioning programmes, HQ Gym provides a focused, professional space for clubs, athletes, and individuals committed to improving their performance.